This is just something to encourage a little thankfulness in your everyday. I struggle sometimes of how to give back to this life I've been given in the little ways as well as the big. We all do acts of kindness, give our time and feel thankful but I've felt more recently it's good to write some of the things down so that we don't forget in that moment what we are or have been thankful for.
Make a little chalkboard and get writing on it daily the things you are loving right now in this moment, heck, don't even make a chalkboard just get a notebook you can carry around that you write at least 3 things in that day that have made you feel special & good. I have done this is the past and it's so nice to look back and remember those moments of goodness - it's time to pick it up again.